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W01: An Introduction to Self Awareness
Objectives
- Develop an understanding of the Self Concept & Self Awareness
- Help participants identify the self-awareness practises best suited for them.
- Help participants customize their lifestyle for including these practices.
- Eliminate misconceptions related to self-awareness practices and expected outcomes.
- Address any specific concerns or questions submitted for this workshop.
Topics of Interest / Questions
- What exactly is the Self?
- What are its Characteristics?
- What are its Components?
- What is the role of each component in life?
- How can we model the Self Concept?
- What is Self Awareness?
- How to assess if you lack Self Awareness?
- Why do we lack Self Awareness?
- What are the systemic factors?
- What are some events that cause a disconnect from the Self?
- How can we improve Self Awareness?
- What are the most Common Practices?
- What are the most common misconceptions related to improving Self Awareness?
- How can we use Self Awareness?
- What is a Healthy vs Unhealthy Sense of Self?
- Is Self Awareness based on Psychology or Philosophy?
- Self Expression
- What are the most common forms of self expression?
- How language affects our self expression?
- Does Self Expression need attention?
- What is Identity
- Identity vs Identifier vs Image
- What is the difference between these?
- What is the relevance of each?
- How is Identity shaped in an Individual?
- What are the different types of Identity
- How is Identity related to Social Equity?
- How is Identity related to Ownership?
- What is Self Esteem
- How to assess your Self Esteem
- Why do you need a healthy Self Esteem
- What are the Types & States of Self Esteem?
- How can you improve your Self Esteem?
- What are Individual Factors
- What are some Social Factors